Creamy Polenta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 87.7
- Total Fat: 2.5 g
- Cholesterol: 5.5 mg
- Sodium: 887.3 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.2 g
- Protein: 2.0 g
View full nutritional breakdown of Creamy Polenta calories by ingredient
Introduction
Use as a base to pile on chicken stew, roasted vegetables, sauteed mushrooms or whatever your imagination cooks up Use as a base to pile on chicken stew, roasted vegetables, sauteed mushrooms or whatever your imagination cooks upNumber of Servings: 6
Ingredients
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Butter
Yellow Cornmeal
Nonfat Milk
Salt
Pepper
Directions
In a medium-size saucepan, over medium heat, combine the stock and butter. Season with salt and pepper. Bring to a simmer. Stir in the cornmeal and cook until creamy and thick, about 4 minutes. Remove from heat and stir in the milk.
Number of Servings: 6
Recipe submitted by SparkPeople user ILSMILES.
Number of Servings: 6
Recipe submitted by SparkPeople user ILSMILES.
Member Ratings For This Recipe
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CSHAHRIARY
