Easy Seafood Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 239.6
- Total Fat: 3.7 g
- Cholesterol: 10.0 mg
- Sodium: 698.6 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 5.8 g
- Protein: 13.6 g
View full nutritional breakdown of Easy Seafood Pasta calories by ingredient
Number of Servings: 6
Ingredients
-
2 12oz package imitation crab
1 14 oz can low sodium chicken broth
1 14 oz can italian seasoned diced tomatoes
1 Tbsp Olive oil
1/2 onion chopped
2 -3 cloves garlic
1 Tbsp Oregano
1 Tsp. Bay seasoning
salt & pepper to taste
8oz wheat pasta
Directions
1. Saute garlic and Onion
2. Add broth, tomato, & spice, simmer 5 mins
3. Add crab simmer 10 mins
4. Boil pasta; mix with sauce
Number of Servings: 6
Recipe submitted by SparkPeople user MOONCHYLD42.
2. Add broth, tomato, & spice, simmer 5 mins
3. Add crab simmer 10 mins
4. Boil pasta; mix with sauce
Number of Servings: 6
Recipe submitted by SparkPeople user MOONCHYLD42.