Spaghetti and meatballs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 605.3
  • Total Fat: 29.9 g
  • Cholesterol: 133.3 mg
  • Sodium: 754.8 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 35.9 g

View full nutritional breakdown of Spaghetti and meatballs calories by ingredient
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Introduction

yummy meatballs my family love them once a week, but ya gotta watch ya cals..oops! if you can factor in something you like each week... go for it this is my treat! yummy meatballs my family love them once a week, but ya gotta watch ya cals..oops! if you can factor in something you like each week... go for it this is my treat!
Number of Servings: 5

Ingredients

    Pasta cooked 500, ground mince 500g, clove garlic, breadcrumbs 1 cup, parmesan cheese shredded 1 cup, jar of pasta sauce tomato based, tin of diced tomatoes 400g. 1 egg.

Directions

combine the mince, breadcrumbs, garlic crushed, cheese and shape into balls about the size of a squash ball. Place in an oven dish a cook at 180degC for 30 mins or until firm and brown.
Cook pasta and drain
Heat pasta sauce and tomatoes in a skillet and add the meatballs.
Serve over pasta
enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user HOLLSA.

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Member Ratings For This Recipe

  • What is mince? I am guessing ground beef - 1/8/09

    Reply from HOLLSA (1/8/09)
    Sorry i should talk international language. Yes it is ground beef, here in Australia we call in mince.


    Was this review helpful?   yes  No
 
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