Oriental Noodle Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 462.5
  • Total Fat: 34.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Oriental Noodle Salad calories by ingredient
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A delish salad. For a break from the norm. splenda can be subbed for sugar. A delish salad. For a break from the norm. splenda can be subbed for sugar.
Number of Servings: 6


    oriental ramen noodles - two packs
    1 pkg of coleslaw salad mix
    1 bunch of scallions
    slivered almonds
    sunflower seeds
    cider vinegar
    olive oil
    sugar or splenda


Mix coleslaw, green onions, almonds, sunflower seeds, and broken Ramen noodles in large bowl.

Mix vinegar, oil, sugar/splenda, and Ramen noodle flavor packets in a separate bowl.

Pour dressing over salad mix right before serving so all ingredients stay crisp.

*I usually keep them separate so if i have leftovers I can add dressing when I eat it. Otherwise the noodles get soggy.

Number of Servings: 6

Recipe submitted by SparkPeople user BROOKSIE34.

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