Hot Butternut Squash Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 121.9
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 27.4 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.9 g
- Protein: 2.4 g
View full nutritional breakdown of Hot Butternut Squash Soup calories by ingredient
Number of Servings: 4
Ingredients
-
1 whole butternut squash
1 cup cherry tomatoes
2 red peppers
1 orange pepper
1 red jalapeno pepper
1 red onion
21 fl oz water
2 chicken stock cubes
1 tbls sp olive oil
black pepper and low salt to taste
Directions
chop and roast all vegetables with some of the oil and black pepper for apx 40 mins
saute chopped red onion in the remainder of the oil
Add all ingredients together in a pan and simmer for 15 mins
Liquidise and serve
Number of Servings: 4
Recipe submitted by SparkPeople user LANCASHIREGIL.
saute chopped red onion in the remainder of the oil
Add all ingredients together in a pan and simmer for 15 mins
Liquidise and serve
Number of Servings: 4
Recipe submitted by SparkPeople user LANCASHIREGIL.