Better than plain rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Better than plain rice calories by ingredient
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Introduction

This low cal, low fat recipe is for your plain rice jazzed up with some fresh veggies and chicken stock - really can help to satisfy when you need something more than blah! This low cal, low fat recipe is for your plain rice jazzed up with some fresh veggies and chicken stock - really can help to satisfy when you need something more than blah!
Number of Servings: 4

Ingredients

    1 Cup Long Grain White Rice
    1/2 Cup chopped celery
    1/2 Cup chopped carrots
    1 small onion, chopped
    1/2 clove crushed garlic
    2 tsp chicken stock
    2 Cups water

Directions

Combine all ingredients in 2 quart sauce pan and bring to boil while stirring occassionally. Reduce heat to medium and cover while cooking for 20 minutes. Serve and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user HOTTPEPPER.

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