Smooth and Creamy Whipped Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Smooth and Creamy Whipped Sweet Potatoes calories by ingredient
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Number of Servings: 6


    2 large sweet potatoes
    1 T. I Can't Believe It's Note Butter LIght
    1/4 cup Fat-free Half and Half
    Splenda to taste

    Makes 6 1/2 cup servings.


Peel and cut sweet potatoes into chunks. Cook in boiling water until fork tender. Transfer to food processor and blend until smooth. Add in remaining ingredients and blend until smooth and creamy.

Number of Servings: 6

Recipe submitted by SparkPeople user WALKIN4LIFE.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I loved this. very creamy and good. I used skim milk instead of the half and half. I also used brown sugar instead of splenda. Thanks for the recipee - 3/4/10

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  • I love such beautifully textured Food---specially when the Ingredients are easily available here in India!!!! - 2/18/10

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  • 0 of 1 people found this review helpful
    sounds very good. Can't wait to try it. - 1/6/09

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  • Very tasty. - 10/25/07

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  • This tastes great and is a perfect way to have a colorful veggie to serve..nutritious and super easy to make..took this as a side instead of potato salad or reg mashed potatoes to a lunch..big hit! Will make this again! - 3/24/07

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