Turkey Sheppard's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.9
- Total Fat: 7.0 g
- Cholesterol: 55.5 mg
- Sodium: 417.2 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.4 g
- Protein: 17.8 g
View full nutritional breakdown of Turkey Sheppard's Pie calories by ingredient
Introduction
This is a modifcation of another recipe I found. It uses 98% fat free cream of chicken soup and frozen vegetables. This is a modifcation of another recipe I found. It uses 98% fat free cream of chicken soup and frozen vegetables.Number of Servings: 8
Ingredients
-
Turkey, Ground turkey, 93% lean, 20 oz (1 lb)
Campbell's Cream of Chicken Soup (98% fat free), 1 Can
Mixed Vegetables, frozen (steam in the bag), 1 bag
Garlic powder, 1 tbsp
Ore-Ida Steam n'Mash Cut Russet Potatoes, 1 bag
2/3 cup Skim Milk (for potatoes)
1 tbsp butter (for potatoes)
Directions
Brown ground turkey and drain. Heat vegetables for 2 minutes.
Stir cream of chicken soup, mixed veggies, turkey and garlic powder. Put into a 2 or 3 qt casserole dish.
Prepare instant mashed potatoes according to directions, then spread on top of casserole.
Bake for 20 minutes at 450 or until all is heated through and potatoes on top start to brown.
Makes about 8 1/2-cup servings.
Can add cheese on top if wanted. This is not in the calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user MYLILY.
Stir cream of chicken soup, mixed veggies, turkey and garlic powder. Put into a 2 or 3 qt casserole dish.
Prepare instant mashed potatoes according to directions, then spread on top of casserole.
Bake for 20 minutes at 450 or until all is heated through and potatoes on top start to brown.
Makes about 8 1/2-cup servings.
Can add cheese on top if wanted. This is not in the calorie count.
Number of Servings: 8
Recipe submitted by SparkPeople user MYLILY.