Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 55.5 mg |
| Sodium | 417.2 mg |
| Potassium | 270.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.4 g |
| Protein | 17.8 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 1.8 % |
| Folate | 2.8 % |
| Iron | 10.1 % |
| Magnesium | 2.9 % |
| Manganese | 4.6 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sheppard's Pie
View the full Turkey Sheppard's Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sheppard's Pie
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
70 calories of Ore-Ida Steam n'Mash Cut Russet Potatoes, (0.66 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.06 cup)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Garlic powder, (0.13 tbsp)
Calories per serving of Turkey Sheppard's Pie
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
70 calories of Ore-Ida Steam n'Mash Cut Russet Potatoes, (0.66 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.06 cup)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Garlic powder, (0.13 tbsp)
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