homemade vegetable soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 37.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 197.7 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.2 g
- Protein: 1.3 g
View full nutritional breakdown of homemade vegetable soup calories by ingredient
Introduction
Healthy vegetable soup Healthy vegetable soupNumber of Servings: 8
Ingredients
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In a large pot place 3 cups organic vegetable broth (homemade preferable), 4 cups of water, 1 tsp of salt, 1 cup of leeks (mostly white part + some of green) chopped, 1/2 cup of sliced carrots, 1/2 cup chopped fresh tomato, 1 cup of cubed cabbage, 1 cup celery chopped, 2 cups of sliced zucchinies, 1/2 cups of chopped red pepper, bring to a boil and then cover and simmer for 15 mns. Turn off light and keeping cover on let vegetable sweat for another 15 minutes. Puree, adjust seasoning to taste.
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user PARISIENNE18.