VEGAN WHOLE WHEAT PANCAKES

VEGAN WHOLE WHEAT PANCAKES
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 690.3 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.0 g

View full nutritional breakdown of VEGAN WHOLE WHEAT PANCAKES calories by ingredient
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Introduction

2 OF THESE BAD BOYS WILL KEEP YOU FULL OF ENERGY FOR A LONG TIME!

They are 1 inch thick and fluffy!
2 OF THESE BAD BOYS WILL KEEP YOU FULL OF ENERGY FOR A LONG TIME!

They are 1 inch thick and fluffy!

Number of Servings: 8

Ingredients

    3 C. Whole wheat pastry flour
    2 Tbs baking powder
    1 tsp salt
    2 Tbs cane sugar
    2 small bananas, mashed
    2 C soy milk
    1/4 C Lighter Bake

Directions

Combine all dry ingredients into a large mixing bowl.
Combine bananas with Lighter Bake and mix then stir in the soy milk and mix well.
Add the wet ingredients to the dry ingredients and fold together just enough to combine.
Batter will be thick but pourable.
Use 1/2 c measuring ladle to poor onto very hot griddle.
Makes 8 6 inch thick fluffy pancakes.
Serve hot with fruit preserves, Agave or other topping of your choice.

Number of Servings: 8

Recipe submitted by SparkPeople user HONEYBEE56.

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