Chocolate Chip Banana Oatmeal Bran Muffins


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 2.2 g
  • Cholesterol: 21.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Chocolate Chip Banana Oatmeal Bran Muffins calories by ingredient


Introduction

So tasty and very healthy So tasty and very healthy
Number of Servings: 12

Ingredients

    1/2 cup white flour
    1 1/2 cup large flake oats
    1 cup bran
    1/3 cup brown sugar
    2 tsp baking powder
    1 tsp baking soda
    1 tsp salt
    1 egg
    1/3 cup milk
    1/3 cup unsweetened applesauce
    1 tblsp vanilla
    1 1/2 cups mashed bananas
    1 cup chocolate chips

Directions

Mix dry ingredients together. In separate bowl, mix wet ingredients. Add wet to dry. Mix until just combined, and then fold in chocolate chips.
Pour into 12 greased muffin tins. Fill right to the very top. Bake for 20-25 mins at 350. Cool and remove from pans.
They will be very very moist and almost a little sticky because there isn't much flour in them to bind them together. The flavor is amazing though!
Enjoy :)

Number of Servings: 12

Recipe submitted by SparkPeople user CHELSEYWOL.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    OMG! Loved them! I made a couple of minor changes based on other comments. I replaced 1/2 c of the oatmeal with 1/2 c whole wheat flour. And, I replaced 1/2 c choc chips with 1/2 c chopped pecans. I haven't figured out how that affects the nutritional value yet but they are wonderful. - 8/5/09


  • no profile photo


    The nutrition info for this is really off. It should be as follows: Calories 198.4, Fat 5.7, Cholesterol 18, Sodium 312.6, Carbs 43, Fiber 5.9, Protein 4.2. The calculated ingedients do not match the recipe ingredients. But the muffins are very tasty and a great source of fiber! - 3/14/09


  • no profile photo

    Incredible!
    These are delish!! Do cook them the full 25 for sure!! I added some craisens just cause i love them. - 3/6/09