W2G Alex's Fiesta Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.0
- Total Fat: 5.9 g
- Cholesterol: 68.4 mg
- Sodium: 317.0 mg
- Total Carbs: 81.8 g
- Dietary Fiber: 9.9 g
- Protein: 40.5 g
View full nutritional breakdown of W2G Alex's Fiesta Bowl calories by ingredient
Introduction
W2G Alex loves, loves, loves Mexican. So, when given the opportunity to cook for his team - of course it has to be a Fiesta Bowl. W2G Alex loves, loves, loves Mexican. So, when given the opportunity to cook for his team - of course it has to be a Fiesta Bowl.Number of Servings: 4
Ingredients
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2 boneless skinless chicken breasts
1 Tbsp vegetable spread or a couple sprays of Smart Balance vegetable spray
1 small green pepper (seeded and diced)
1 packet taco seasoning
1 can of corn
1 can of black beans
1 package of Succes boil-in-bag brown rice
2 Tbsp lime juice
Directions
Cook the chicken breast in a non-stick skillet with a little vegetable spread or cooking spray. Roemove from pan and dice.
Quickly saute green peppers in the same pan. Dissolve taco seasoning in 1/4 cup water and heat with the green peppers and add cooked chicken to pan.
While that is simmering, cook brown boil-in-bag rice.
In a large bowl stir together rice, 1 can black beans, 1 can corn and the meat and pepper mixture. Season with lime juice.
- If you like this can be eaten plain or with shredded lo-cal shredded cheese or rolled in whole wheat tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user SISBOOMBA.
Quickly saute green peppers in the same pan. Dissolve taco seasoning in 1/4 cup water and heat with the green peppers and add cooked chicken to pan.
While that is simmering, cook brown boil-in-bag rice.
In a large bowl stir together rice, 1 can black beans, 1 can corn and the meat and pepper mixture. Season with lime juice.
- If you like this can be eaten plain or with shredded lo-cal shredded cheese or rolled in whole wheat tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user SISBOOMBA.
Member Ratings For This Recipe
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MSMUPPET710
