W2G Alex's Fiesta Bowl

W2G Alex's Fiesta Bowl

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 446.0
  • Total Fat: 5.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 317.0 mg
  • Total Carbs: 81.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 40.5 g

View full nutritional breakdown of W2G Alex's Fiesta Bowl calories by ingredient
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Introduction

W2G Alex loves, loves, loves Mexican. So, when given the opportunity to cook for his team - of course it has to be a Fiesta Bowl. W2G Alex loves, loves, loves Mexican. So, when given the opportunity to cook for his team - of course it has to be a Fiesta Bowl.
Number of Servings: 4

Ingredients

    2 boneless skinless chicken breasts
    1 Tbsp vegetable spread or a couple sprays of Smart Balance vegetable spray
    1 small green pepper (seeded and diced)
    1 packet taco seasoning
    1 can of corn
    1 can of black beans
    1 package of Succes boil-in-bag brown rice
    2 Tbsp lime juice

Directions

Cook the chicken breast in a non-stick skillet with a little vegetable spread or cooking spray. Roemove from pan and dice.

Quickly saute green peppers in the same pan. Dissolve taco seasoning in 1/4 cup water and heat with the green peppers and add cooked chicken to pan.

While that is simmering, cook brown boil-in-bag rice.

In a large bowl stir together rice, 1 can black beans, 1 can corn and the meat and pepper mixture. Season with lime juice.

- If you like this can be eaten plain or with shredded lo-cal shredded cheese or rolled in whole wheat tortillas.

Number of Servings: 4

Recipe submitted by SparkPeople user SISBOOMBA.

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Member Ratings For This Recipe


  • Very Good
    I like to add lettuce or other greens to it as well. It freezes very well too. - 12/8/15

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