Orange chicken rice bowl
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.3
- Total Fat: 8.1 g
- Cholesterol: 43.8 mg
- Sodium: 273.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.6 g
- Protein: 23.6 g
View full nutritional breakdown of Orange chicken rice bowl calories by ingredient
Introduction
Kraft recipe - adapted by me Kraft recipe - adapted by meNumber of Servings: 6
Ingredients
-
1 lb chicken
.25 cup Kraft Asian Toasted Sesame Dressing
.25 cup orange juice
1 bunch broccli
1 package snap peas
1 bunch asparagus tips
.25 cup chopped planters peanuts
Directions
blanch veggies
cook chicken
add sauces to chicken & veggie
top with peanuts
Can be served over rice - not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user KRIEGEL.
cook chicken
add sauces to chicken & veggie
top with peanuts
Can be served over rice - not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user KRIEGEL.