Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 43.8 mg |
| Sodium | 273.9 mg |
| Potassium | 664.9 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.4 g |
| Protein | 23.6 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 169.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 6.8 % |
| Copper | 9.2 % |
| Folate | 29.8 % |
| Iron | 10.3 % |
| Magnesium | 17.1 % |
| Manganese | 25.2 % |
| Niacin | 53.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 26.2 % |
| Riboflavin | 13.5 % |
| Selenium | 25.3 % |
| Thiamin | 13.5 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange chicken rice bowl
View the full Orange chicken rice bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange chicken rice bowl
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
55 calories of Peanuts, all types, dry-roasted (with salt), (0.33 oz)
30 calories of Kraft Asian Toasted Sesame Dreeeing, (0.67 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
6 calories of Snap peas, (0.21 cup)
5 calories of Asparagus, fresh, (0.17 cup)
4 calories of Orange Juice, (0.04 cup)
Calories per serving of Orange chicken rice bowl
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
55 calories of Peanuts, all types, dry-roasted (with salt), (0.33 oz)
30 calories of Kraft Asian Toasted Sesame Dreeeing, (0.67 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
6 calories of Snap peas, (0.21 cup)
5 calories of Asparagus, fresh, (0.17 cup)
4 calories of Orange Juice, (0.04 cup)
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