2-Point Muffin

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 1.1 g
  • Cholesterol: 18.2 mg
  • Sodium: 214.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.9 g

View full nutritional breakdown of 2-Point Muffin calories by ingredient
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Number of Servings: 48


    2 cups whole wheat flour
    3 cups all-purpose flour
    3 cup Ouaker Oats Natural Wheat Bran
    3 cups Kellogg's All Bran
    5 tsp. ground cinnamon
    2 tsp. ground ginger
    1 tsp. ground cloves
    3/4 cups brown sugar
    3 1/2 tsp. baking soda
    3 1/2 tsp. baking powder
    1 tsp. salt
    2 cups raisins

    2 eggs + 2 egg yolks
    1/4 cup molasses
    1 cup unsweetened applesauce
    4 cups buttermilk
    14 oz. crushed pineapple in juice


Mix the first 12 ingredients together in a very large bowl. Make a deep well and add the remaining ingredients. Mix well and refrigerate overnight. Bake at 3530F for 20-25 minutes. Make 4 doz. muffins.

Number of Servings: 48

Recipe submitted by SparkPeople user GOLEAN48.

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Member Ratings For This Recipe

  • I make these all the time ..... it doesn't seem like I am on a diet and I am still losing weight ...and not hungry - 4/5/09

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