Apple Chicken Salad with Grapes for 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 9.6 g
  • Cholesterol: 59.2 mg
  • Sodium: 281.3 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.4 g

View full nutritional breakdown of Apple Chicken Salad with Grapes for 1 calories by ingredient



Number of Servings: 1

Ingredients

    3 oz skinless, boneless chicken breast, chopped
    1/2 apple, chopped
    1-8" celery stalk, chopped
    12 seedless grapes, halved
    2 tbsp Kraft® reduced fat Mayo with Olive Oil

Directions

Combine ingredients in small bowl and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CHUCKLES07.

Member Ratings For This Recipe


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    Made this last week and again this week for lunch. Like the combination of flavors, just the right amount of sweet and quick to make. Keeper in my book as is. - 2/9/10