Spicy Potato Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 384.1
- Total Fat: 9.7 g
- Cholesterol: 25.1 mg
- Sodium: 138.8 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 10.4 g
- Protein: 17.9 g
View full nutritional breakdown of Spicy Potato Pancakes calories by ingredient
Introduction
A great way to use leftover baked potatoes & beans, it also caters to a gluten free and vegetarian diet. A great way to use leftover baked potatoes & beans, it also caters to a gluten free and vegetarian diet.Number of Servings: 1
Ingredients
-
Baked Potato, 150g
Black Beans (cooked) .5 cup
cheese 25g
peppers 25g
onions 25g
sour cream 2 tbs
splash of water
salt & pepper
a dash of cayenne pepper
salsa on the side
Directions
Slice peppers & onions and heat in the toaster oven until they reach desired crispyness. Meanwhile, cube baked potato and mash in a bowl with beans, shredded cheese, sour cream, salt, pepper, and cayenne. Add a splash of water if needed so it mixes better-but not soupy! When pepper & onions are done, cut into smaller pieces and add to mix. Form mix into patties. Cook with nonstick skillet & spray on med/high for about 3-4 minutes on each side, until crispy. Make sure to spray the top before flipping! Serve with salsa on the side. Makes about 5 2-3" patties.
Number of Servings: 1
Recipe submitted by SparkPeople user SINGINGBARISTA.
Number of Servings: 1
Recipe submitted by SparkPeople user SINGINGBARISTA.
