summer squash mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,817.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.4 g

View full nutritional breakdown of summer squash mix calories by ingredient


Introduction

Easy to make with a very pleasing taste! Easy to make with a very pleasing taste!
Number of Servings: 1

Ingredients

    1 Sm-Med size Zuccini
    1 Sm-Med size Yellow Squash
    1 Sm can Ro-tel diced tomatoes
    1 Pkg. Shredded Casserole Cheese

Directions

Wash Zuccini and Squash. Slice with skin on into 1/2 in thick circles. Place in skillett and saute with small amout of butter(if desired). Saute until slightly soft. Add Ro-tel and let simmer about 15 min. Melt casserole cheese on top and season with salt and pepper to taste. Makes about 3-4 one cup servings depending on size of the Zuccini and Squash.

Number of Servings: 1

Recipe submitted by SparkPeople user SDC37496.