Hodgson Mill Whole Wheat Buttermilk Pancake mix

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 7.3 g
  • Cholesterol: 72.1 mg
  • Sodium: 373.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Hodgson Mill Whole Wheat Buttermilk Pancake mix calories by ingredient


Introduction

This is the recipe formula from the box- it made enought for me and my 2 boys. My husband does not do dairy so he makes something else on pancake day! This is the recipe formula from the box- it made enought for me and my 2 boys. My husband does not do dairy so he makes something else on pancake day!
Number of Servings: 3

Ingredients

    1 cup of mix
    3/4 cup milk (recipe calculates using nonfat)
    1 egg
    1TB oil ( I used olive, becasue that's what I had handy!)

Directions

mix ingredients and pour onto a medium hot griddle. you need somekind of oil or it will stick- I used pam cooking spay. flip when the edges start to get dry. Enjoy with your favorite topping I usually have with real maple syrup I only need abouta tablespoon or so and that satisfies me. Teh batter isa bit thin so you might want to go a bit lighter on the milk if you prefer a thicker batter.

Number of Servings: 3

Recipe submitted by SparkPeople user BELLYJEN.