Vegetarian Mexican Pie

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 8.2 g
  • Cholesterol: 51.8 mg
  • Sodium: 892.2 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Vegetarian Mexican Pie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    * 1 can Black Beans
    * 1 can Yellow Corn
    * 1 onion chopped
    * 1 cup fresh mushrooms chopped
    * 1 bell pepper, chopped
    * 1cup grated cheese
    * 1/2 packet taco seasoning
    * 1 cup tomato sauce
    * 1/2 cup plain yogurt
    * 1 egg
    * 2 egg whites
    * 2 tsps olive oil


Saute onions, peppers, and mushrooms in olive oil. Mix in an 8x8 pan with beans and corn. Mix tomato sauce with taco seasoning and mix in with veggies. Combine yogurt (or light sour cream) with egg and egg whites, and cheese; beat. Mix in the pan with all ingredients, and then level out. Bake at about 375F for 25-30 minutes, until cooked through. Allow to cool for five minutes and serve with salsa.

Makes six servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FAELFE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.