pulpo en su tintaresca
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 399.0
- Total Fat: 11.5 g
- Cholesterol: 132.0 mg
- Sodium: 1,260.9 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.8 g
- Protein: 44.7 g
View full nutritional breakdown of pulpo en su tintaresca calories by ingredient
Number of Servings: 4
Ingredients
-
* Octopus, 550 grams (remove)
* Canned Tomatoes, 2 cup (remove)
* Garlic, 3 cloves (remove)
* Onions, raw, 0.5 medium (2-1/2" dia) (remove)
* Red Wine, 1.3 glass (3.5 fl oz) (remove)
* Artichokes, fresh, 0.25 artichoke, medium (remove)
* Green Olives, 70 grams (remove)
* Capers, canned, 3 tbsp, drained (remove)
* Almonds, 0.25 cup, slivered (remove)
* Raisins, 0.25 cup, packed (remove)
* Olive Oil, 2 1tsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MIGUELINUS.