Cream Spinach

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 8.0 g
  • Cholesterol: 21.7 mg
  • Sodium: 66.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Cream Spinach calories by ingredient
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I love to fix spinach this way. It is great as a side with pasta. Yum I love to fix spinach this way. It is great as a side with pasta. Yum
Number of Servings: 5


    I usually use a large can of spinach. You can use a small can. (I have a big family)
    Drain it well
    1 small onion, chopped fine
    2 tbsp butter
    half of a cup of reduced fat sour cream


In a medium size, sauce pan. Saute your onions with the 2 tbsp of butter. Saute until almost tender. (I like my onions to have a slight, crunch)
Then add the drained, spinach and mix well.
Finally add the sour cream and heat through.
That's it. Very simple and oh so good.

Number of Servings: 5

Recipe submitted by SparkPeople user DNICELEY.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    I accidentally bought a bag of kale instead of spinach. I was a little skeptical at first. I substituted kale for spinach & fat free Greek yogurt for sour cream. I also added pepper, salt, and garlic powder to taste. It was very good! I will definitely be making this again. Thanks! - 1/1/13

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