Raw Foods Lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Raw Foods Lasagna calories by ingredient


Introduction

I got this recipe from naturalsoutherngrrl@youtube.

I did NOT calculate the chill time. I got this recipe from naturalsoutherngrrl@youtube.

I did NOT calculate the chill time.
Number of Servings: 8

Ingredients

    NOODLES
    1 zucchini
    1 eggplant
    1 squash
    juice from 1 lemon
    2 red pepper
    1 yellow pepper
    1 C corn kernals

    WHITE SAUCE
    1/2 cup pine nuts
    1 avocado
    water to blend
    6 T Tomatillo Salsa

    MARINARA SAUCE
    4 plum tomatoes
    12 sun dried tomatoes (packed in olive oil or water soaked)
    1 C basil, fresh
    2 cloves garlic
    oregano to taste
    salt &pepper to taste
    agave nectar to taste


Directions

Slice the zucchini and the squash lengthwise on a mandolin.

Blend up the ingredients for the white sauce to a creamy or chunky consistency, your preference.

Blend up the marinara sauce to a chunky consistency.

Layer zucchini and squash in a criss cross fashion while adding sauce, peppers, zest, and corn. Top with sauce and garnish with basil and tomato.

Let settle for 30 minutes to 1 hour.

Cut up and ENJOY!

Number of Servings: 8

Recipe submitted by SparkPeople user DDT1970.