Sweet Broccoli- Cauliflower Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.2
- Total Fat: 10.4 g
- Cholesterol: 11.2 mg
- Sodium: 483.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 1.3 g
- Protein: 4.3 g
View full nutritional breakdown of Sweet Broccoli- Cauliflower Salad calories by ingredient
Introduction
This is a great and tasty side for cookouts and barbecues, or just dinner at the table. One serving of this salad has two servings of veggies!!! A fantastic way to get those nutrients!! This is a great and tasty side for cookouts and barbecues, or just dinner at the table. One serving of this salad has two servings of veggies!!! A fantastic way to get those nutrients!!Number of Servings: 6
Ingredients
-
Broccoli, fresh, 1 cup, chopped
Cauliflower, raw, 1 cup
Carrots, raw, .5 cup, chopped
Red Onions, raw, .33 cup, chopped
Louis Rich Turkey Bacon, 5 serving
*Kraft Free Shredded Cheddar Cheese, 0.25 cup
*Kraft miracle whip regular, 16 tbsp
Granulated Sugar, .25 cup
Cider Vinegar, 2 tbsp
Directions
Bake Bacon on a cookie sheet in the oven on 400 for about 7-10 minutes. Watch carefully so the bacon does not burn!
Remove Bacon from oven. Blot Bacon with Papertowel and allow to cool.
Cut up Bacon, Broccoli, Cauliflower, and Red Onion. Combine in a bowl.
In a seperate bowl whisk together mayo, sugar, and vinegar until smooth. Pour over the veggies.
Add cheese. Stir together.
Allow the salad to sit in refrigerate. (Bacon is optional. Can substitute with pork bacon)
Number of Servings: 6
Recipe submitted by SparkPeople user ALANIER1.
Remove Bacon from oven. Blot Bacon with Papertowel and allow to cool.
Cut up Bacon, Broccoli, Cauliflower, and Red Onion. Combine in a bowl.
In a seperate bowl whisk together mayo, sugar, and vinegar until smooth. Pour over the veggies.
Add cheese. Stir together.
Allow the salad to sit in refrigerate. (Bacon is optional. Can substitute with pork bacon)
Number of Servings: 6
Recipe submitted by SparkPeople user ALANIER1.
Member Ratings For This Recipe
-
ANNROBERTS54
-
JAZZERCISEGENIE