Healthy Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 348.8
- Total Fat: 15.3 g
- Cholesterol: 159.7 mg
- Sodium: 920.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.8 g
- Protein: 34.8 g
View full nutritional breakdown of Healthy Turkey Meatloaf calories by ingredient
Introduction
Great way to get veggies and flavor while eating a great staple food that is easy and the whole family can love! Great way to get veggies and flavor while eating a great staple food that is easy and the whole family can love!Number of Servings: 4
Ingredients
-
3/4 cup of quaker oats
1.25 lbs of lean ground turkey
1 cup tomato sauce
1/3 cup of ramano grated cheese
2 tbsp parsley (I use fresh) finely chopped
2 tbsp cilantro (I use fresh) finely chopped
1/4 cup chopped onion
1/2 cup or 1 med red bell pepper - finely chopped
1 large egg
1/2 tsp salt
1/4 tsp black pepper
Directions
Pre heat oven to 350 degrees
Mix all ingredients together in a bowl once all veggies are chopped up
Transfer well mixed ingredients into a 8X4 bake pan
Cook for 60 mins
Let cool for 5 mins and serve!
Number of Servings: 4
Mix all ingredients together in a bowl once all veggies are chopped up
Transfer well mixed ingredients into a 8X4 bake pan
Cook for 60 mins
Let cool for 5 mins and serve!
Number of Servings: 4