Apple Tuna Sandwich
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 446.4
- Total Fat: 6.5 g
- Cholesterol: 34.2 mg
- Sodium: 739.1 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 7.5 g
- Protein: 37.4 g
View full nutritional breakdown of Apple Tuna Sandwich calories by ingredient
Introduction
Apple Tuna Sandwich Apple Tuna SandwichNumber of Servings: 3
Ingredients
-
2 6-oz cans unsalted tuna in water, drained
1 medium apple, chopped (maybe peeled)
1 celery stalk, peeled and chopped
1/4 cup Fat-Free Vanilla Yogurt
1 tsp mustard
1 tsp Honey
3 lettuce leaves (but can add more if you like)
6 slices tomatoe
Directions
Combine anix the tuna ,apple,yogurt,mustard, and honey.
Spread 1/2 cup of the mixture on 3 slices bread. Top each slice of bread with lettuce, tomato, and remaining bread. Cut sandwiches in half if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user LASHAMBY.
Spread 1/2 cup of the mixture on 3 slices bread. Top each slice of bread with lettuce, tomato, and remaining bread. Cut sandwiches in half if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user LASHAMBY.