Grilled Pork Tenderloin with Lime and Garlic Marinade
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.8
- Total Fat: 7.8 g
- Cholesterol: 92.1 mg
- Sodium: 365.1 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 32.9 g
View full nutritional breakdown of Grilled Pork Tenderloin with Lime and Garlic Marinade calories by ingredient
Introduction
This is a low fat, delicious summer dinner. Serve with jasmine rice and stir fried broccoli. This is a low fat, delicious summer dinner. Serve with jasmine rice and stir fried broccoli.Number of Servings: 6
Ingredients
-
1 Pork Tenderloin, about 700 grams
Juice and zest from 1 lime
Soy Sauce, 2 tbsp
Sesame Oil, 1 1tsp
Garlic, 3 cloves, minced
Ginger Root, 1 1/2 inch piece, peeled and grated
1/2 tsp hot pepper flakes
Directions
Put all the ingredients, including the pork tenderloin, into a small, sealable plastic bag and marinate at room temperature, in a cool place, for 2 hours, or as long as 12 hours refrigerated.
Grill, turning to cook on all four sides, for about 20 minutes, until cooked through but not dried out. Makes 4 to 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HOLDINGON2.
Grill, turning to cook on all four sides, for about 20 minutes, until cooked through but not dried out. Makes 4 to 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HOLDINGON2.