Chicken Soup with Cornmeal Sage Dumplings

3 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 4.3 g
  • Cholesterol: 113.9 mg
  • Sodium: 2,667.3 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 48.0 g

View full nutritional breakdown of Chicken Soup with Cornmeal Sage Dumplings calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1 Tbs olive oil
    1 lb chicken breasts, cut into bit-size pieces
    1 cup chopped carrots
    1 cup chopped celery
    1 chopped red onion
    2 cloves minced garlic
    8 cups chicken broth
    black pepper

    2/3 cup flour
    1/3 cup cornmeal
    1 tsp sage
    black pepper
    1/2 cup buttermilk


Saute carrots, celery, onion and garlic to hot oil for 2 minutes. Add chicken and continue cooking until chicken is golden brown. Add thyme and toss to coat, then add broth and season with salt and pepper. Heat.

Mix dry ingredients for dumplings and then add buttermilk, stirring until mixed Use a spoon to drop 8 dumplings into the broth. Cover pot and let cook for 5 minutes until dumplings are puffy and cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELFAE9.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.