Kale-Pineapple-Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.5 g

View full nutritional breakdown of Kale-Pineapple-Peach Smoothie calories by ingredient


Introduction

Green smoothie, amazingly good! Green smoothie, amazingly good!
Number of Servings: 1

Ingredients

    All ingredients approximate:
    cup of chopped kale
    pineapple chunks with juice, canned
    peach halves in juice, canned

Directions

I made 2-8oz servings and froze about 14 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user WHATINSTEAD.