90 Calorie Big Spaghetti Bowl

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 92.8

Total Fat: 1.5 g
Cholesterol: 4.0 mg
Sodium: 1,253.1 mg
Total Carbs: 28.7 g
Dietary Fiber: 20.3 g
Protein: 4.1 g

View full nutritional breakdown of 90 Calorie Big Spaghetti Bowl calories by ingredient

Introduction

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories. Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Minutes to Prepare: 5

Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 16oz package shirataki noodles

1 cup Hunt's No Added Sugar Italian Style Sauce

1 tablespoon Parmesan cheese

dash of Splenda

Directions

Drain the package of noodles and rinse in a strainer or colander for a couple of minutes. Bring a pot of water to boil, and add the noodles. Boil them for about 2 minutes. Drain the noodles thoroughly, then combine with sauce and Splenda. Sprinkle with Parmesan cheese

Makes 1 huge serving for about 90 calories, or 2 smaller servings for about 45 calories.

Number of Servings: 1

Recipe submitted by SparkPeople user ANDREW3987.