Basic Muffins (semi whole wheat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 110.2
- Total Fat: 5.1 g
- Cholesterol: 13.3 mg
- Sodium: 83.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.0 g
- Protein: 2.2 g
View full nutritional breakdown of Basic Muffins (semi whole wheat) calories by ingredient
Introduction
very versatile add whatever you like (berries, flax seed, chocolate chips, banana, the possabilities are endless) *the picture is flax/honey* very versatile add whatever you like (berries, flax seed, chocolate chips, banana, the possabilities are endless) *the picture is flax/honey*Number of Servings: 16
Ingredients
-
1C flour
3/4 C whole wheat flour
1/4 C sugar
2 Tbs baking powder
1/2 tsp salt
1 egg
3/4 C milk (i used soymilk for extra nutirents)
1/4 C oil (i used olive oil... its all i had)
Directions
*preheat oven to 400 degrees f*
-mix wet ingredients and dry separatly (if adding any extras add it to the dry or wait til later and put on top)
-mix wet and dry only til mixed, the batter will be thicker than normal but thats ok
-put batter into lined muffin tins, bake for 20-25 mins
makes about 16 muffins (depending on how big you make them, mine were cupcake sized)
Number of Servings: 16
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
-mix wet ingredients and dry separatly (if adding any extras add it to the dry or wait til later and put on top)
-mix wet and dry only til mixed, the batter will be thicker than normal but thats ok
-put batter into lined muffin tins, bake for 20-25 mins
makes about 16 muffins (depending on how big you make them, mine were cupcake sized)
Number of Servings: 16
Recipe submitted by SparkPeople user ILOVEMYPEACHES.