Vegetarian Japanese ramen bowl
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 312.0
- Total Fat: 13.1 g
- Cholesterol: 106.3 mg
- Sodium: 816.3 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.9 g
- Protein: 13.9 g
View full nutritional breakdown of Vegetarian Japanese ramen bowl calories by ingredient
Introduction
a whole meal in one bowl. very versatile. vegetables can be switched to your liking. a whole meal in one bowl. very versatile. vegetables can be switched to your liking.Number of Servings: 2
Ingredients
-
1 package of Oriental ramen (i use this b/c its vegetarian, you could use other flavors if you eat meat)
1 egg
4 baby carrots, sliced thin
1/2 cup shelled edamame
1 clove garlic
1 tsp olive oil, or sesame oil
2 tbs reduced sodium soy sauce
spices to taste: ginger, red pepper flakes
Directions
-slice vegetables and chop garlic, in a dish mix egg
- in a heated oiled pan saute veg and garlic til crisp tender
-meanwhile start boiling water for ramen(then cook to package directions, only use half of the seasoning and add soy sauce)
- when veg are tender put on a plate and separate them into piles
-cook egg(scrambled)
-divide ramen in two bowls, add vegetables edamame and egg in separate parts of bowl like the picture.
great with a cup of green tea!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
- in a heated oiled pan saute veg and garlic til crisp tender
-meanwhile start boiling water for ramen(then cook to package directions, only use half of the seasoning and add soy sauce)
- when veg are tender put on a plate and separate them into piles
-cook egg(scrambled)
-divide ramen in two bowls, add vegetables edamame and egg in separate parts of bowl like the picture.
great with a cup of green tea!
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.