Polenta with Chilies and Corn

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 372.4
  • Total Fat: 24.5 g
  • Cholesterol: 72.5 mg
  • Sodium: 561.2 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Polenta with Chilies and Corn calories by ingredient
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Creamy polenta with two cheeses and spice. Creamy polenta with two cheeses and spice.
Number of Servings: 6


    2c milk
    1c water
    3/4 c coarse corn meal
    1/2c grated parmesan
    3cloves garlic, minced
    cilantro and salt to season
    1 hot green chili
    2c monterey jack or taco cheese
    1c canned corn
    1/2 c whipping cream


Butter 8x8 dish. Preheat oven to 400,
In heated skillet, mix milk, water, corn meal, garlic, salt and parmesan. Whisk constantly. Simmer, stirring frequently until polenta is thickened, (10-12 minutes).
Pour half of polenta into prepared dish. Cover with half of monterey, corn, chilies, cilantro and drizzle with half of whipping cream.
Layer the remainder of polenta on top and repeat with the rest of the ingredients.
Cook 25-30 minutes until bubbling.

Number of Servings: 6

Recipe submitted by SparkPeople user BAABWAJONES.

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