Tuna Sandwich with Mustard/Dijon Mustard


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 1.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 660.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Tuna Sandwich with Mustard/Dijon Mustard calories by ingredient
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Introduction

Non-Mayo Based Tuna Sandwich Non-Mayo Based Tuna Sandwich
Number of Servings: 2

Ingredients

    1 Can Tuna in water Chunk Light
    1.5 Tsp of Dijon Mustard
    1 Tsp Regular Mustard
    4 Bread & Butter Pickle slices
    2 Pieces Sarah Lee 45 Calorie Whet Bread

Directions

Drain water from can of Chunk Light Tuna and put in bowl for mixing
Add 1.5 Tsp of Dijon Mustard anf 1 Tsp of regualr Mustard and mix together.
Spread half of mixture on piece of Sarah Lee 45 Calorie Wheat bread.
Top with 4 slices of Bread & Butter Pickles
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DOUGZ69.

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Member Ratings For This Recipe



  • Hey DougZ, Sounds like a good one! I was wondering what to have for lunch. Think I will try it! - 9/18/09

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  • Very Good
    Sounds yummy. I usually add 1 TBSP of Newmans Own Light Honey Mustard Dressing and it is fabulous! I'll try it this way next time. - 9/18/09

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  • Very Good
    Very good! I also added some onion and lettuce to the sandwich. - 9/15/09

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