Santa Fe Salad - Black Bean 3/4 cup serving.
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 254.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 127.4 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 8.4 g
- Protein: 8.5 g
View full nutritional breakdown of Santa Fe Salad - Black Bean 3/4 cup serving. calories by ingredient
Introduction
Fast & East......Good on it's own or onto of lettuce. Fast & East......Good on it's own or onto of lettuce.Number of Servings: 5
Ingredients
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CILANTRO LIME DRESSING:
1/4 cup Olive Oil
Juice of 2 Limes
1/4 cup chopped Cilantro
1 tsp Cumin
1/4 tsp Salt & Pepper
SALAD:
1 can (19 oz) Black Beans, rinsed & drained
1 Red Pepper, diced
2 cups Corn, kernel
1/3 cup Red Onion, chopped
1 Jalapeno Pepper, seeded & minced
1. In medium bowl, whisk together oil & lime juice. Add cilantro, cumin, salt & pepper and mix well.
2. Stir in salad ingredients into above and correct seasoning.
Serve at Room Temperature.
Serves 5
Directions
Makes 3 3/4 cups - 5 servings of 3/4 cup each.
Number of Servings: 5
Recipe submitted by SparkPeople user LRENAUD1.
Number of Servings: 5
Recipe submitted by SparkPeople user LRENAUD1.
Member Ratings For This Recipe
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RLEROY
