Lentil Soup 40 (1 cup) servings

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.7 g

View full nutritional breakdown of Lentil Soup 40 (1 cup) servings calories by ingredient


Introduction

Very low fat healthy soup Very low fat healthy soup
Number of Servings: 40

Ingredients

    Ingredients:
    Bouillon Vegetable McCormick (1/2 cube), 6 cup (remove)
    Bouillon Cube Low Sodium Vegetable Harvest Sun (1'2 cube), 6 cup (remove)
    Water, tap, 10 cup (8 fl oz) (remove)
    Lentils, 15 cup (remove)
    Onions, raw, 3 large (remove)
    Garlic, 6 clove (remove)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
    Canned Tomatoes, 6 cup (remove)
    Mushrooms, fresh, 397 grams (remove)
    *Canola Oil, 1 tbsp (remove)

Directions

Saute onions and garlic in 1 tbsp oil. Add water, tomatoes, lentils, carrots and cook 1 hour. Mix bouillon cubes in water and add - makes 12 cups total. Cook additional 1 hour.

Number of Servings: 40

Recipe submitted by SparkPeople user RCARLIN1.