Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.9
  • Total Fat: 2.7 g
  • Cholesterol: 6.8 mg
  • Sodium: 138.6 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Great fast on the run breakfast or late night snack Great fast on the run breakfast or late night snack
Number of Servings: 2

Ingredients

    Half package of frozen bluberries and strawberries
    1 Ripe banana (meidum or large)
    Yogurt, vanilla, lowfat, 8.0z
    Orange juice 1 cup

Directions

Blend all the ingredients until they become smooth enough to drink with a straw. This recipe will make approx. two 16 oz. cups.

Number of Servings: 2

Recipe submitted by SparkPeople user QUEENB0774.