Weight Watcher's Vegetarian Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 7.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 464.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Weight Watcher's Vegetarian Casserole calories by ingredient
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Number of Servings: 8


    2 T olive oil
    1 large diced onion
    2 med. garlic cloves
    2 med sliced zucchini
    14.5 oz. petite diced canned tomatoes
    2 cans of drained, rinsed northern beans
    1 T oregano
    1 T basil
    salt & pepper to taste
    8 slices of Reduced Fat Sargento Provolone cheese


preheat oven to 350 degree. Heat oil and saute onion & garlic til softened. Add zucchini, stirring constantly until tender-crisp, about 3 min. Stir in tomatoes, beans and seasonings. Bring to boil. Transfer mixter to casserole dish, top with cheese and bake 25 min.

Number of Servings: 8

Recipe submitted by SparkPeople user JASPEED.

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