Roz's tzatziki


5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 2.0 g
  • Cholesterol: 7.4 mg
  • Sodium: 87.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Roz's tzatziki calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Thicken the yogurt by draining the whey from it ( about 5+ hours) through a coffee filter.
Grate cucumber and sprinkle with salt. Let the cucumber rest for 30 min. in a sieve over a sink or bowl to drain moisture from it. Pat dry with paper towels.
Mix the onion, minced garlic, dill, cucumber, salt, pepper & lemon juice into the yogurt.
Great as a dip or as a sandwich spread.
Enjoy!

Thicken the yogurt by draining the whey from it ( about 5+ hours) through a coffee filter.
Grate cucumber and sprinkle with salt. Let the cucumber rest for 30 min. in a sieve over a sink or bowl to drain moisture from it. Pat dry with paper towels.
Mix the onion, minced garlic, dill, cucumber, salt, pepper & lemon juice into the yogurt.
Great as a dip or as a sandwich spread.
Enjoy!


Number of Servings: 4

Ingredients

    1 cup grated cucumber ( salted, drained & patted dry)
    2 cups plain yogurt ( drain the whey ..5 hrs. or more...by using a coffee filter or silken sieve)
    2 cloves garlic (minced)
    fresh dill ( to taste)
    1/2 sweet onion ( chopped fine)
    Salt, pepper & lemon juice to taste

Directions

Makes approx. 4 - half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ROZZALYN.

Rate This Recipe

Member Ratings For This Recipe

  • Glad you figure 1/2 cup serving, because you want that much! Delicious. - 11/14/10

    Was this review helpful?   yes  No
  • Loved this recipe! - 8/7/10

    Reply from ROZZALYN (8/15/10)
    Thank you so much for your kind words. I appreciate the fact that you took the time to post your reflections.
    I love the freshness of this recipe! All the best.
    Roz


    Was this review helpful?   yes  No
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.