Beef Mashed Potato Soup (lower carb)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 404.8
- Total Fat: 18.4 g
- Cholesterol: 11.0 mg
- Sodium: 967.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 2.1 g
- Protein: 33.4 g
View full nutritional breakdown of Beef Mashed Potato Soup (lower carb) calories by ingredient
Introduction
23% carbs 23% carbsNumber of Servings: 8
Ingredients
-
1-3/4 lb ground beef (90% lean)
1 tsp salt
2 cups onion, diced
2 tbsp olive oil
2 cups prepared mashed potatoes (leftovers work great)
1 can Campbell's condensed Cream of Potato Soup
1 can Campbell's condensed French Onion Soup
4 oz Velveeta cheese, diced in large chunks
4 tsp beef base (or 4 bouillon cubes)
1 tbsp garlic, minced
2 tsp worcestershire sauce
1-3 tsp basil (to taste)
1-3 tsp garlic powder (to taste)
4 cups water
Directions
1 - Place beef, salt, and onions into skillet. Brown beef thoroughly. Pour into a colander in the sink and shake until no more oil drips out. Keep the beef in the colander for now.
2 - Place all ingredients in a soup pot or crockpot and heat until warm.
(Tip: If you don't have the leftover mashed potatoes, you could always read the dehydrated potato box directions and place the ingredients for 4 servings directly in the pot without preparing it separately first.)
Number of Servings: 8
Recipe submitted by SparkPeople user CHRIS-CATHI.
2 - Place all ingredients in a soup pot or crockpot and heat until warm.
(Tip: If you don't have the leftover mashed potatoes, you could always read the dehydrated potato box directions and place the ingredients for 4 servings directly in the pot without preparing it separately first.)
Number of Servings: 8
Recipe submitted by SparkPeople user CHRIS-CATHI.