cauliflower soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 27.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.0 g
- Protein: 2.8 g
View full nutritional breakdown of cauliflower soup calories by ingredient
Introduction
a yummy, soothing comfort soup for a cold winter's night a yummy, soothing comfort soup for a cold winter's nightNumber of Servings: 4
Ingredients
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Cauliflower, cooked, 4 cup (1" pieces) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Celery, raw, 2 stalk, small (5" long) (remove)
Garlic, 3 cloves (remove)
Olive Oil, 1 tbsp (remove)
Directions
makes 4 medium servings or 6 small or 3 large
saute onions and garlic in oil
when done, add cooked cauliflower
cook until slightly browned
add water or chicken stock
bring to boil for a few minutes
puree in blender
add salt, pepper, and summer savory
Number of Servings: 4
Recipe submitted by SparkPeople user FAB60ANDABIT.
saute onions and garlic in oil
when done, add cooked cauliflower
cook until slightly browned
add water or chicken stock
bring to boil for a few minutes
puree in blender
add salt, pepper, and summer savory
Number of Servings: 4
Recipe submitted by SparkPeople user FAB60ANDABIT.
Member Ratings For This Recipe
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JENSEY1
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CD6022520
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AMYLOVESTZU