Homemade Turkey Sausage

Homemade Turkey Sausage

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.5
  • Total Fat: 4.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 260.7 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Homemade Turkey Sausage calories by ingredient


Introduction

This sausage has no sodium nitrate or msg because it is homemade. I cook all the sausage and if any is remaining I place in an airtight container and place them in the fridge and take them out as needed...My very own Jimmy Dean sausage! You can also make small balls of sausage or take a cooked patty and crumble it on top of your homemade pizza or use the patty for a sausage egg mcmuffin sandwich. Very delicious. You won't be disappointed This sausage has no sodium nitrate or msg because it is homemade. I cook all the sausage and if any is remaining I place in an airtight container and place them in the fridge and take them out as needed...My very own Jimmy Dean sausage! You can also make small balls of sausage or take a cooked patty and crumble it on top of your homemade pizza or use the patty for a sausage egg mcmuffin sandwich. Very delicious. You won't be disappointed
Number of Servings: 8

Ingredients

    1lb Turkey, Ground turkey, 93% lean,
    3/4 tsp Salt
    1/4 tsp Pepper, red or cayenne
    1/2 tsp Sage, ground
    3/4 tsp Pepper, black
    1/2 tsp Onion powder
    1/2 tsp Thyme, ground

Directions

Makes 8- 2oz servings

1. Combine all ingredients ( I use my hands to really make sure all the ingredients are blended well).

2. I use a food scale and measure a 2 oz ball and flatten it on a hot griddle or frying pan that is sprayed with cooking oil. Cook until well done. Enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user FITNWHOLE.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    LOW CARB AND PRESERVATIVES FREE! - 8/19/11