Friendly Fried Banana and Ice Cream

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 7.5 g
  • Cholesterol: 20.2 mg
  • Sodium: 99.2 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Friendly Fried Banana and Ice Cream calories by ingredient


Introduction

As much fun to make as it is to eat, and so rich you won't realize that you are saving any calories. Using a small frying pan lets you cut the butter to a mere teaspoon and you still get that wonderful carmalization that makes fried bananas so good. As much fun to make as it is to eat, and so rich you won't realize that you are saving any calories. Using a small frying pan lets you cut the butter to a mere teaspoon and you still get that wonderful carmalization that makes fried bananas so good.
Number of Servings: 1

Ingredients

    1 Banana, just barely ripe
    1/2 tsp Splenda Brown Sugar Blend
    1/4 tsp Cinnamon
    1 tsp Butter
    1/2 cup Edy's Slow Churn No Sugar Added Ice Cream

Directions

Heat a small frying pan to medium-low. Peal and slice the banana once along the length and once across the middle, making 4 even pieces. Mix the Splenda and Cinnamon.

Melt the butter in the pan.

Sprinkle 1/3rd of the splenda mixture on the flat sides of the banana pieces and place that side down onto the pan. Cook for about 3-4 minutes or until the bottoms are lightly browned. Sprinkle the next 1/3rd of the mixture on the banana pieces and flip them over. Cook for another 2-3 minutes.

Plate and cover with ice cream. Sprinkle the last 1/3rd of the Splenda mixture on top and serve.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user ANDORETH1.