Venezuelan Style Black Beans

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 119.1

Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 297.2 mg
Total Carbs: 17.9 g
Dietary Fiber: 6.2 g
Protein: 6.1 g

View full nutritional breakdown of Venezuelan Style Black Beans calories by ingredient

Introduction

My husband says he hates beans, but he actually requests these!
If this is used only as a side dish, they may go farther than 4 servings, but at our house they go fast because we eat them by the bowl- full. My husband says he hates beans, but he actually requests these!
If this is used only as a side dish, they may go farther than 4 servings, but at our house they go fast because we eat them by the bowl- full.

Minutes to Cook: 40

Number of Servings: 8

Ingredients

1.5 tbsp extra virgin olive oil

1 c. chopped yellow onion

3/4 c chopped red bell pepper

1.5 tsp minced garlic

1/4 tsp freshly ground black pepper

1/4 tsp ground cumin

1 c. water

2 cans black beans, rinsed and drained

1 tsp white wine vinegar

salt to taste

Directions

Heat oil in dutch oven over medium heat. Add onion and bell pepper to pan, cook 5 minutes until tender, stir occasionally. Add garlic, black pepper, bumin, cook 1 minute. Stir in water and beans, bring to a boil. Partially cover, reduce heat and simmer 30 minutes or until slightly thickened. Stir frequently. Remove from heat, add vinegar and salt.