Veggie-full Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 301.6
- Total Fat: 11.2 g
- Cholesterol: 53.7 mg
- Sodium: 745.5 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.1 g
- Protein: 19.2 g
View full nutritional breakdown of Veggie-full Lasagna calories by ingredient
Number of Servings: 8
Ingredients
-
9 lasagna noodles
2 cups marinara sauce
2 cups cottage cheese
3 oz feta cheese
5 oz cheddar cheese
5 oz fresh spinach, wilted prior to useage
.5 cup fresh mushrooms
.5 cup fresh broccoli
1 red bell pepper, chopped
1 egg
1/4 t pepper
2 cloves garlic
1 t basil
1 t oregano
Directions
Mix together wilted spinach (wilt in a pan with a little EVOO), broccoli pieces, cottage cheese, feta, 3 oz of the cheddar, and the egg with the spices. Lay 3 noodles down in your pan, top with a third of your marinara sauce. Layer half of the cheese mix on top and half of the bell peppers and mushrooms on top of that. Repeat. Top with the remaining 3 lasagna noodles and marinara sauce. Put the remaining cheese on top and cover with foil. Cook at 350 for an hour.
Number of Servings: 8
Recipe submitted by SparkPeople user BUBRA007.
Number of Servings: 8
Recipe submitted by SparkPeople user BUBRA007.