Lo-Fat Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 4.9 g
  • Cholesterol: 37.5 mg
  • Sodium: 337.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Lo-Fat Tuna Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 12oz can solid white albacore tuna in water
    1 T olive oil
    2 T red wine vinager
    1 T raspberr vinaigrette
    1 T chopped onion
    1 t garlic powder
    1 t parsley
    1 t dill
    dash salt
    dash pepper

Directions

Makes 4, 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARNIJT.