Asparagus Souffle

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 18.9 g
  • Cholesterol: 161.3 mg
  • Sodium: 748.7 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Asparagus Souffle calories by ingredient
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Number of Servings: 6

Ingredients

    1 can asparagus
    1 can cream of mushroom soup (low fat)
    4 eggs
    1 cup mayo (light)
    1 cup shredded cheddar cheese (low fat)
    1/4 tsp garlic powder

Directions

drain asparagus and mash. add all ingred. put into casserole pan and bake.

350 1 hour

Number of Servings: 6

Recipe submitted by SparkPeople user BOZOHUTCH1.

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