Asparagus and Olive Saute
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.3
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 166.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
View full nutritional breakdown of Asparagus and Olive Saute calories by ingredient
Introduction
yummy Asparagus :)yummy Asparagus :)
Number of Servings: 4
Ingredients
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16 Asparagus spears (or one bundle)
2 tbsp sliced green olives (with pimento)
2 garlic cloves minced
4 tbsp EVOO/Canola oil mix
2 tsp sea salt
1 tsp ground peppercorns
Directions
in skillet, heat olive oil over medium low heat. Add olives and garlic. Saute for about 1 min. Add asparagus, salt, and pepper to skillet. Toss to coat evenly. Cook over medium heat stiring frequently for about 3-5 mins.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSICLVR2675.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MUSICLVR2675.
Member Ratings For This Recipe
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BAPSANN
