Vegetable Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 4.9 g
  • Cholesterol: 140.6 mg
  • Sodium: 295.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Vegetable Frittata calories by ingredient


Introduction

A great low calorie frittata A great low calorie frittata
Number of Servings: 8

Ingredients

    vegies, spices, eggs, low fat cheddar, parsley, milk

Directions

Combine egg mixture and veggies and cook in the oven for 20 minutes at 180C.

Number of Servings: 8

Recipe submitted by SparkPeople user ZOEPERRY.